Misunderstanding that eating bananas can alleviate constipation?

Think more.

Misunderstanding that eating bananas can alleviate constipation?
Think more.

You used to miss love, it was because you met the wrong person; today you have to miss health, just because of the wrong health knowledge?

Eating bananas can alleviate constipation?
Drinking yogurt after eating crabs will be poisoned?

Forget the medicine, take the next dose twice?

“Troubleshooting” gives you an answer.

Music secrets waiting for you to class (with Yang Ruidai) Jay Chou – waiting for you to miss the class is to eat bananas can ease constipation?

We have always believed that eating bananas can alleviate constipation. In fact, there is no evidence to support this claim.

We habitually assume that bananas are slippery, so eating them can make them smoother during defecation. In fact, the key to improving constipation is not to moisturize the intestines, but to replace them with more fiber, but!

The precipitated fibers in bananas are not abundant.

In fact, resistant starch in bananas does not relieve constipation.

Some people think that the resistant starch in banana can help relieve constipation. It is also used in rats. It is found that when the rats are given 4g per pound of resistant starch per day, the frequency of defecation can be increased, but for the overall amount of defecation,Good moisture has no effect.

Moreover, this is only an animal experiment, and it does not mean that bananas can alleviate constipation.

There is almost no research on human body.

Therefore, it may be too early to say that bananas relieve constipation.

QIs it dangerous to drink yogurt after eating crab?

In fact, crabs and yogurt will be poisoned by the scientific basis.

Although crabs and yogurt, banana poisoning is not true.

However, experts caution that when eating crabs, do not eat them with persimmons that are also seasonal foods. Because crabs take protein, and persimmons are rich in amino acids, they react with each other and are not easy to digest, causing abdominal pain, bloating and diarrhea.

In addition, the general public should take appropriate amount when eating crabs.

Food supplements emphasize balance, we need to make a reasonable diet and balance.

Q eat vitamin B6, fish oil health products can cure hair loss?

There are many reasons for hair loss, and neither method is generally applicable.

Cystine is an amino acid required for protein synthesis in human hair, which is found in the hair itself; vitamin B6 is closely related to the function of enzymes in the metabolism process, which contributes to the synthesis of cystine; the vitamins contained in deep sea fish oilA and D are beneficial for regulating hair follicle activity.

These substances are the raw materials needed for hair growth. For malnutrition, such as after chemotherapy, after a diet, hair loss after the disease, hair is in a rest period, may be relieved.

However, if there is a problem with the hair follicle itself, such as the more common seborrheic alopecia, even if the nutrient is added, it will not help, and the effective treatment still has to solve the problem of hormones.

Quality life, just change a little bit of private kitchen Margaret biscuits[raw material]corn starch 100 grams; low-gluten flour 100 grams; 100 grams of salt-free cake; sugar powder 40 grams; salt 1 g; cooked egg yolk 2[practice]The butter softens at room temperature and the eggs are cooked for later use.

Softened oil + powdered sugar, beaten with a whisk.

Peel off the cooked egg and carefully remove the egg yolk.

The egg yolk is added to a small sieve and crushed with a spoon to sift out the finely divided egg yolk.

Corn starch and low-gluten flour are mixed and sieved, and mixed with the flour to be dried.

Put the dough into the insurance policy by hand and press 瘪 to join the refrigerator for about 1 hour.

Remove the refrigerated dough from the refrigerator, 60 g / piece into a small ball, discharge into the baking tray, and press the small pit with the index finger.

Preheat the oven to 170 degrees, add to the middle layer, and bake for about 15 minutes.

[Tips]When cooking eggs, keep the eggs cool in the water, soak them in cold water for a few minutes, then open the medium heat until the water boils.

After the water boils, cook for about 8 minutes and remove it in cool water.

The egg yolk that has been cooked to this extent is widely dry and easily passes through the screen.The dough after refrigerating is harder and harder, and it is easier to bloom beautifully when pressed with your thumb.

If there are no conditions, you can also not refrigerate.

The literary style of simple literature is the only light that can illuminate the great soul.

-Molière “Pseudo-gentleman” END This article is reproduced from the public number: Health China headlines